DAY 3
The dream-meditation is absolutely fantastic!
If you try it, please share with me your experiences…
It was the last thing I did last night before falling asleep and it my state of mind was completely new this morning. Most of my day was led in a non-judgemental way, simply observing myself and my surroundings.
I’ve been struggling with visualisation today though, and so I will read a few chapters of a book that never fails to inspire me: “Creative Visualisation” from Shakti Gawain
See you tomorrow,
Best in Health,
Perfect Health
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